Prepare to tackle The Tour in August! We have crafted a sample training plan to help you get ready. Use it to guide gradual progression up to your big ride at the end of August.
If you’re looking to make new friends and gain experience, consider joining one of the many cycling clubs in the province. Cycling BC has a complete listing of affiliate clubs here: https://cyclingbc.net/clubs/affiliates/
A well-tuned bike is crucial for safe and enjoyable riding and it is especially important for event weekend. Plan to have your bike serviced by a seasoned technician in the weeks leading up to the event. Below is a list of preferred bike shops with friendly service and skilled mechanics. Be sure to mention that you are participating in the Tour de Cure!